Welcome to Folkestone Brazilian Jiu Jitsu
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If you're starting out we recommend starting with our Beginners classes. These classes follow a rolling, 12-week curriculum covering all the basics! We also have a Fundamentals class that follows a slightly more advanced curriculum which is also a great starting point!
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Premier Grappling, Wrestling and MMA in Folkestone
At Folkestone Brazilian Jiu-Jitsu, we pride ourselves on providing expert coaching across BJJ, wrestling, and MMA. Our instructors bring years of experience and a wealth of knowledge to the mat, offering high-level training in a supportive, approachable environment.
Whether you're learning the intricacies of Brazilian Jiu-Jitsu, refining your wrestling, or mastering mixed martial arts, our coaches are dedicated to helping you reach your full potential.
With a focus on technique, strategy, and progression, our team ensures that each student receives personalised attention to accelerate their growth and build strong, lasting foundations.
Beginners Programme
For new students, we have a rolling 12-week beginners curriculum (lvl1) that broadly covers all of the basic escapes, positions and submissions of Jiu-Jitsu in a structured format.
Once completed, students can progress to our 24-week foundation's curriculum (lvl2), designed to build a deeper and more expansive understanding of the positions covered in the beginners curriculum.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art that emphasises technique, leverage, and strategy to overcome opponents, making it accessible to people of all shapes, sizes, and fitness levels.
At Folkestone BJJ, our program offers more than just physical training—it’s a pathway to improved fitness, mental resilience, and confidence.
BJJ teaches practical self-defence skills, promotes discipline, and fosters problem-solving under pressure. Beyond the physical benefits, it’s a community-driven sport that encourages personal growth, teamwork, and camaraderie, helping you thrive both on and off the mat. Whether you’re new to martial arts or looking to elevate your skills, BJJ offers something for everyone.
Brazilian Jiu Jitsu Kids
At Folkestone Brazilian Jiu-Jitsu, our kids classes use the ecological approach to learning.
By allowing children to explore techniques in dynamic, interactive games, we accelerate skill development and help them adapt to challenges quickly.
This approach enhances not only their BJJ abilities but also their confidence, coordination, resilience, focus, and active problem-solving.
Teens
Our Teens class at Folkestone Brazilian Jiu-Jitsu is tailored for ages 11-16, providing a dynamic and engaging environment where young students can build confidence, discipline, and technical skills.
Designed to cater to all experience levels, this class focuses on the fundamentals of BJJ, including self-defence, teamwork, and problem-solving, all while improving fitness and having fun.
It’s the perfect way for teens to stay active, develop resilience, and grow within a supportive community.
MMA
Our beginners MMA class at Folkestone BJJ is the perfect introduction to mixed martial arts, combining essential techniques from disciplines like Brazilian Jiu-Jitsu, boxing, wrestling, and Muay Thai.
Designed for newcomers, this class focuses on building a solid foundation of skills, improving fitness, and enhancing self-defence abilities.
With a supportive, friendly environment, our MMA program helps students progress at their own pace while developing confidence and discipline both in and out of the cage.
Wrestling
Our wrestling class at Folkestone BJJ focuses on the fundamentals of grappling, positioning, and control, providing a strong base for both Brazilian Jiu-Jitsu and mixed martial arts.
Students will learn key techniques such as takedowns, escapes, and transitions, all while building strength, agility, and endurance.
Whether you're a beginner or looking to refine your skills, our wrestling class offers a dynamic and challenging environment to enhance your grappling abilities and improve overall athleticism.
Womens
Our womens class at Folkestone BJJ offers a supportive, empowering environment where women can comfortably train, build confidence, and develop their skills at their own pace.
Whether you're new to Brazilian Jiu-Jitsu or have experience, this class is designed to create a safe space for learning self-defense techniques, improving fitness, and fostering a sense of community.
Led by experienced instructors, our womens class encourages personal growth while empowering women both on and off the mat.
Trusted By Our Members
Schedule
21 Tue
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